Day 2 Peace, Wellness and Friendship

I am so very thankful for yoga.  Yoga is so much more than exercise and it helps me to feel so good and so at peace yet like I exercised too.  Today is my gentle yoga class with fellow fibromites (lol) a perfect class to get started with and one I will always cherish.  

I am also grateful everyday for the labor of love " The Visible Seniors"  a meet-up group of the most fabulous women.  I am the organizer but the women make this group work.  For the first time in my life I really have lots of women friends and go out and socialize.  This has been a wonderful life altering change for me.  

Yoga gives me strength and my friends keep me strong.  Who could ask for more.