Day 37 FibroHaven,Yoga & Healing Circle

We have this community of wonderful people that have fibromyalgia that share and support each other.  It is a safe place to say how you feel and what you are afraid of and be with people that really understand.  The Healing Circle was quite emotional but extraordinarily helpful tonight.   Just saying out loud the I have been feeling depressed helps me to feel better and feel the veil begin to lift.  The meditation during yoga before the meeting is another wonderful thing that happened tonight.  Letting go of the things that don't serve me.  I know this but it is not always that easy to do.  I am grateful for the ideal reminders from today!